I am a cold water warrior. There’s no way I could have said those words just a few years ago. The cold used to make me wince and run. And that was just cold air… I wouldn’t even get near cold water. I am Canadian, but it doesn’t mean I would seek out the cold …
We were so pleased to have the opportunity to sit down and chat with Robin. Robin was nominated and awarded a Send A Sister To Camp Scholarship for one of our 2021 camps. Robin shares openly about some of her previous biases and how she saw herself before attending Soul Full Camp. She also talks …
Yikes, I Did It Again! Do you say yes to things and then immediately think, “Why did I do that?!!!!” Do you say yes to projects when you’re already running on empty so you know you can’t do your best? Are you overworked, overstressed, and anxious because you constantly agree to things you don’t actually …
We all get hurt. You can’t be a woman along any part of your life journey without experiencing some kind of emotional pain. And when you are in pain, it hurts. We get that. But what you do with that hurt is probably more important than the hurt itself. Allowing your feelings to move through …
At Soul Full Camp, we believe that intention setting is the starting point for manifesting your dreams. So what exactly is intention? We view intentions as the tour guides that work to set us in the right direction. We believe that intention is when you become clear about what you want to create in your …
By Guest Blogger, Soul Full Happy Camper & Leader, Ella Bates Are your days quiet enough to listen to yourself? Do you have a big enough awareness and an adequate portion of silence in your day to hear your thoughts? A massive intention (and a huge incentive) to come to my first Soul Full Camp …
We’ve all heard the phrase “Whatever happens around you, don’t take it personally.” Easier said than done. Right?! However, learning to achieve this has totally changed my life and made it easy to survive any family, business or life situation. Which is why I want to give this gift that was given to me to …
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It’s been scientifically proven that a state of happiness produces better relationships, increases your chance for success in your career, creates a state for you to make more money and reach your goals. It just makes sense to be happy! Happiness isn’t all about being woo woo and out there. Positive Psychology (aka happiness) is …
Are you tired of saying yes to everyone else and putting yourself at the end of your to-do list? You know you should take care of yourself first and you’re well aware of the importance of filling your own cup. And yep, you’ve often heard the metaphor ‘put the oxygen mask on yourself first’ in …
When you think of the word courage, what comes to mind? Many people think of some huge feat of superhuman strength. But we think of courage a little differently … and maybe you do too. We saw really brave women display courage in all kinds of ways when they come to Camp. For some, it …