Fill Your Whole Heart as You Nourish Your Mind, Body and Spirit in This Three-day Immersive Camp Experience Set Against the Backdrop of the Beautiful Fall Foilage

You’re worthy of experiencing the fulfillment you desire in your life.

Fall is a time to shed all those those feelings and beliefs that are holding you back, and with that in mind, we are bringing you a Soul Full Camp experience where you can connect with nature and your community of Soul Sisters, while you ground yourself so you can move forward.

The pristine 150-acre site is located in the heart of the Madawaska Highlands, near Bancroft, Ontario. The 3,400-foot shoreline borders quiet Wannamaker Lake and is truly a nature wonderland, boasting gorgeous views and vistas.

I can't wait!!!

Let your heart take the lead, allowing yourself to be that little girl again. Reclaim your sense of wonder and playfulness with breakout sessions designed to release you from “should.”

The wildest imagination fails to paint the full picture of what a weekend at camp can do for your life!

You get to play and have the time of your life … all in a judgement-free zone with other women just like you.

We have all kinds of mind, body and spirit experiences that will bring a smile to your face.

You can choose from a variety of fun activities such as archery, high ropes, belly dancing and a star-gazing night hike. We also offer enlightening and creative sessions.

And the best thing, you get to choose the experiences that your soul needs.

No fall getaway is complete without a cozy lodge. Let the warmth of the floor-to-ceiling stone fireplace welcome you as you enter the lodge you’ll call home for the next three days.

The walls of this cozy winterized lodge are no stranger to moments of joy, laughter, strength, resilience, care and compassion. This property is beloved amongst Soul Full Campers, and the giggles can be heard down the hallway as women reconnect with friends new and old at camp.

Four women will share a lodge room. There are shared washrooms with HOT shower facilities in the lodge.

Rustic winterized cabins are also available. Breathe in all that nature has to offer as you sleep the night away. Washroom and shower facilities are a short walk away.

Prefer an upgrade? There are four cabins available all with bathrooms, kitchenette and living room. All accommodate two women, some are private rooms, and some are semi-private rooms. Only seven beds available as an updgrade … these will go fast!

Have a group of women coming? Let us know, and we’ll bunk you together!

You’ll love snuggling up with a cup of hot chocolate in front of the fireplace!

Our Compliments to the Chef: Gather around the table, and savour each bite as you enjoy delicious meals prepared for you to enhance your intimate, all-inclusive, fall Soul Full Camp experience.

The camp chef offers nutritious, filling and tasty cuisine options.

Hearty, healthy options to keep you warm and filled up.

All meals and snacks are included with your registration. There is also an all day coffee and tea station available.

The chef and the kitchen team can accommodate all special diets and dietary concerns … we’ll ask you about them when you register.

It's All-Inclusive!! OMG!

Nourish Your Mind: Reconnect to Curiosity, Awareness and Connection in Our Engaging Mind Breakout Sessions at Fall Soul Full Camp

This mini pop up scrapbook can be used as an autograph book, or a camp journal, or even to add photos to after camp. Easy to make and so versatile. Play with colours, decorate with items found on a nature hike or simply use it to collect and remember your camp experience.

Challenge your mind as you work with a team to explore, find clues, and solve puzzles that allow you to progress further in the game. Will you be able to solve all the clues?!

You’ll make a healthy mind, body skin journal including healthy food choices and recipes. You will also learn the connection between gut health and how it affects the mind, and the body including anxiety, depression and skin issues. Plus your leader, Jackie, has some samples you’ll take home with you!

Q Tip painting has become a camp favourite! You’ll create a beautiful painting while having a ton of fun. It’s super easy, so no experience needed!

Have fun, relax and get creative! Your fairy friends will be right at home in the adorable tea cup fairy house you create!

Grief is everywhere and we all experience it in our own unique way. This workshop is a safe space where we explore grief, bringing awareness to what grief is, how it can show up (sometimes unexpectedly), and how you can make the intentional choice to become your own Empowered Grief Warrior.

Join artist and teacher Jahje Ives for some creative play as she teaches you how to create your very own Moon Meditation Painting! We will begin with a short exercise to tap into the intention setting power of the full moon. Then we’ll explore the ease and magic of watercolors in this complimentary class, combining mindfulness and art making. You’ll leave your stress behind and emerge with the satisfaction of having created your own unique work of art. NO ART EXPERIENCE NECESSARY.

Nourish Your Body: Celebrate as You Let Go, Release and Renew in Our Engaging Body Breakout Sessions at Fall Soul Full Camp

In this fun-filled recreational activity, participants will learn basic shooting techniques in a safe environment will trying to hit affirmation targets.

Travel through the tranquil trails at night guided by Cedar Ridge Staff and the light of the moon and stars that light up the night sky. During your hike, you will get to experience all that the nighttime forest backdrop has to offer as you gaze at the beautiful night stars.

This ancient form of dance is a dance of sisterhood and a way to celebrate many things, including weddings, engagements, the birth of a child and, most importantly, being a woman. Guaranteed fun, learning, laughter and bonding in sisterhood in a supportive, judgment free zone as we celebrate our wonderful weekend at Soul Full Camp!

Challenge your body and your mind as you navigate the high ropes course and scale new heights! As you empower yourself overcoming the challenges, you’ll also get to enjoy the beauty of fall among the trees.

This is a fun, exciting, and critically acclaimed women’s personal safety and empowerment program. ABC teaches self-defense and
 effective strategies to recognize, avoid, and respond to unwanted encounters or physical violence perpetrated by strangers and/or people you know.

Enjoy a beautiful tour of the lake while paddling in the
stable Voyager Canoe which holds up ot 10 people. Participants have the option to paddle or sit back and enjoy being out on the lake.

98% of people with lower back pain have pelvic floor issues.

Learn about the foundations of pelvic health, the functions and importance of our pelvic health, and common issues to be aware of. Explore the pelvic floor and ‘core’ health by learning about our bodies and unlearn common myths and stories we have heard. Swaati will also discuss the benefits of yoga to our pelvic health and our overall health, and explore with movement.

Geocaching is a great way to explore the natural environment surrounding camp. Using a Garmin GPS device, participants
travel around camp finding different way points.

Learn about the local plant and wild life while fostering a respect for nature through our hands-on guided nature hike.

Nourish Your Spirit: Reclaim Your Sense of Courage, Contentment, and Self-Acceptance through our Engaging Spirit Breakout Sessions at Fall Soul Full Camp

Divine Feminine energy is within all of us.  Feminine and Masculine energy. For centuries, patriarchal society has pushed down and shamed all things Feminine. When we move into accepting and healing our own Divine Feminine energy, we move into our intuition, our connection to self and to others, to compassion, to desire.

Gentle Yoga, led by Rachel. Add a gentle, grounding practice to your Soul Full weekend! This class will help you learn some grounding poses, techniques and modifications that you can practice on and off the mat—never tried yoga? What better place to start than at Soul Full Camp with your soul sisters!

In this session you will explore many effective techniques to assist you on your inner journey. Rachel will calmly guide you as you move toward inner stillness.

Meet Our Fall 2022 Soul Full Camp Breakout Session Leaders

Jo Mazgay is the founder of West Coast Soul. She helps women and youth through weekly virtual circles explore tough topics like self worth, boundaries, spirituality and more so that they can step into healing with community support.

Jayne Brownridge is the goddess behind the Joyful Goddess and has been providing many different activities for women throughout the Durham Region. 

Jahje Ives is an artist, story teller, mindful creator, nature lover and spiritual seeker. She is the founder of Cultivating in Creativity, an art full membership for women to explore art making and mindfulness in an intentional way. When she isn’t teaching Jahje maintains her own studio practice tapping into the magic of nature, the divine feminine and more to channel it into her own art.

Jackie Lee Agnew is a social worker and Arbonne Area Manager. For the last two years she’s been on a health and wellness journey and has been fascinated by how our mind, body and spirit are connected.

With over 20 years of experience, Angela specializes in hormonal fat loss, corrective exercise, metabolic interval training and kickboxing. She understands the struggles that many women face when it comes to weight loss and balancing their hormones. She is a 2nd Degree Black Belt in ITF style Taekwon-do and a Black Belt in Fitness Kickboxing. She was a Master Trainer for Fitness Kickboxing Canada for 10 years. She uses her unique blend of humour and being a kid again to make exercise fun.

Lea Moffat is not only a wanderer, but an adventurer and a creator. Her inner child wants everyone she meets to remember what it feels like to create, to play and explore their own inner thoughts. 

Margaret Dennis is a personal growth junky, lover of shoes, mom to an amazing teenage daughter, and the founder of EVOLV coaching. Through her coaching, she supports women to discover and step into the best version of themselves – personally and professionally. With a specialty in grief, she helps women to embrace their femininity, honour their grief, and become their own Empowered Grief Warriors.

Swaati Mehra-Ramcharan has worked for many non-profit organizations, specifically in the healthcare industry.
She has always had a passion for healthy living. After the birth of her two children, she came to understand the importance of care needed for her post-baby body and mind. When Swaati started teaching yoga, she realized yoga for pelvic health was where she wanted to be! Whether it was clients with back issues, pelvic pain or prolapse, she realized there was a need for sessions geared towards pelvic health. And so the obsession about pelvic health grew! Swaati hopes to empower people with knowledge about pelvic health and self exploration.

Rachel Logan was introduced to yoga as a teen by nuns on a high school missionary trip to India. Her practice continued throughout her adult life to manage the stresses of studying, work, marriage and parenthood – finding a deep love for the practice. In 2018, Rachel completed her 300-hr Yoga and 100-hr Goddess Flow™ Teacher Trainings through Ahimsa Yoga. In 2019 she added a 15-hr Partner TT, 25-hr Kids Yoga TT, and began studying, assisting and teaching Restorative Yoga. Rachel has facilitated meditation for classrooms from Kindergarten to grade 8, and incorporates thoughtful poems or guided meditations into her offerings.  With a focus on the Divine Feminine, her teachings cultivate a safe space full of support, asana, community, connection and fun!

Special Guest Healing Circle Leader

Caroline Manzo, Eagle Song Woman

Sound Healing and Shamanic Drumming Journey Circle

Caroline will lead you on a journey through your senses, to awaken and  receive personal healing. You will align to your mastery, develop tools for your ascension, be and remain the conscious creator light being you came here to be.

Caroline will use Healing, Tonings, Shamanic Drumming, Light Language, Reiki Sound Healing and more. 

Master Quantum Healer~Light Alchemist~ Reiki Master~Medium~Master Vibrational Sound Healer~Shaman~Spiritual Mentor and Guide. Caroline-Eagle Song Woman was opened to her gifts at seven years of age. She has continuously practiced for over eighteen years with people and animals alike.Her voice is able to heal at the level of DNA, having been measured at 528 hertz.

Isn’t it time you said YES to putting yourself first?

Click the button below to join us in this three-day immersive camp experience set against the backdrop of beautiful fall foilage.

Space To Feel Compassion: Fall Soul Full Camp at Cedar Ridge Camp in Bancroft includes three signature Soul Sessions that are unique to this camp experience.

These Soul Sessions are designed to help you move from a place of desire to understanding and knowing so that you leave camp with a full heart and tools to create momentum.

Our Soul Sessions, led by Jenny & Heather, are designed to help you dig deeper and connect to the answers that are already within you.

  • Awareness

  • Letting Go

  • Finding Courage

  • Connection

  • Community

  • Self-Acceptance

Meet Heather DelRosario, Co-Founder of Soul Full Camp

Many people think that an awakening happens all at once, but in my experience, it was a series of little moments.

Subtle shifts in awareness that built upon each other led me to look at myself in the mirror, hold my gaze and say to myself, “I’m making the decision that I don’t want to live like this anymore. It was time to find me.”

In the years since that pivotal moment, I’ve uncovered my purpose and have helped hundreds of women create change in their life through Soul Full Camp experiences, just like this one Soul Full Winter Camp 2022 at Cedar Ridge Camp in Bancroft.

Meet Jenny McKee, Co-Founder of Soul Full Camp

Art, meditation, hypnosis, journaling, and reading were therapeutic and healing tools that I learned during my own mental health journey, and they continue to support me over ten years later.

Workshops, conferences, and retreats allowed me to learn these invaluable tools that I continue to use and widened my circle of like-minded people who, like me, choose to access this work to support themselves in their journey.

Just as Soul Full Camp does today for hundreds of women each year across the province, with over six different camp experiences held at multiple locations in Ontario.

Experience, release and renew at Fall Camp!

Your All-Inclusive Fall Cedar Ridge Camp, Bancroft Soul Full Camp Investment

  • Hearty home-cooked meals and snacks prepared by the camp chef

  • All-day coffee and tea station in the dining room

  • Connection Soulcial

  • Two campfires with special campfire snacks

  • 3 Signature Soul Sessions

  • 4 Breakout Sessions to Nourish Your Mind, Body and Spirit

  • Three days and two-night accommodations

Prices start at just $495 but go up as we get closer to the event. We also offer payment plans!

Accommodations and Pricing per person:

Rustic Shared Cabin – $495

Lodge Room – $495

Upgrade Cabin – $595 – SOLD OUT!

These are our Early Bird Rates – Prices go up by $100 September 1st.

What Our Past Campers Have To Say About Soul Full Camp

Co-Founders Heather DelRosario and Jenny McKee have designed Signature Soul Sessions that are a highlight of the Soul Full Camp Experience.

The path of healing and fulfillment is different for everyone, but in Heather and Jenny’s experience, there are six key elements that they’ve woven into their soul sessions:

Awareness. That small whisper of your heart’s desire to create change or a what if? Curiosity to rediscover your sense of self. 

Letting go. Letting your heart take the lead, allowing yourself to be that little girl again, and reclaiming that sense of wonder and playfulness.

Finding courage. Getting really truthful about how you feel and facing those feelings rather than finding a way to run away from them

Connection. Allowing yourself to reconnect and nourish your mind, body and spirit so that you’re aligned and fulfilled in your life. 


Community. Finding like-minded people, those that lift you up and support your authentic self.

Self-Acceptance. Learning to accept yourself is the first step forward in creating what you desire in your life.

Find all of this, and more at Soul Full Camp!

The Fine Print

Must be 18 or older to attend.

Our Refund Policy

We know sometimes life happens and so we will provide a full refund 30 days prior to your camp less a $75 administration fee. Anything less than 30 days to camp has no refund, however you are welcome to gift your ticket to someone else (a $25 admin charge will apply), as long as you notify us in writing at connect@soulfullcamp.ca.

But we really, really don’t want you to do that. Why? Because we know, from personal experience, how easy it can be to second-guess your instincts and say, “Oh gee, I don’t reeeeally need to go. What was I thinking?” or “(Sigh) Life is just so busy, I can’t possibly get away! Oops! Changed my mind!”

So we’re saying, “No way. None of that.”

Instead we’re saying, respect your time and respect ours. Say “heck yes” to the experiences that you really want, in life — and show up.

Any questions before you commit? Email us at connect@soulfullcamp.ca for a caring, non-judgmental response. Prefer to talk on the phone? Mention that in your email and we’ll set up a date to chat.